Mind

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The Key To A Better Memory

Posted by wesource
/ October 3, 2012 / Leave a comment

The key to a better memory and mood may be as simple as hitting the gym. Lots of research shows that building your muscles also builds your brain. The effects can increase your brainpower, fight the mental decline that happens as we age, and ward off depression. So...
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How to Stop Comparing Yourself to Others

Posted by wesource
/ June 17, 2012 / Leave a comment

How to Stop Comparing Yourself to Others – Huffington Post As a psychiatrist, I realize that comparing is a natural tendency we all have. It can be absolutely neutral, as when you merely evaluate similarities and differences. Such comparison is essential for astute reasoning. It’s also productive if you’re inspired...
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Oprah’s Next Chapter: Meditation – In ‘America’s Most Unusual Town’

Posted by wesource
/ April 14, 2012 / Leave a comment

Oprah’s Next Chapter: Meditation – In ‘America’s Most Unusual Town’ By Jeanne Bell, Huffington Post Oprah Winfrey has interviewed many of the most renowned spiritual leaders and personal growth advocates around the globe. Yet, to her surprise, she found one of the most compelling displays of higher consciousness and spirituality...
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Spring Cleaning Your Mind and Body

Posted by wesource
/ March 28, 2012 / Leave a comment

by Katie Campbell - Editor, Bestcovery.com Well, time’s up! So ready your feather duster and eye up the balled-up bathing suit in the back of your closet, because spring is coming! While traditionally my OCD (Obsessive Cleaning Disorder) would strangle me with old rags and choke me with dust bunnies for...
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Find Inner Peace at Inner Space UK

Posted by wesource
/ March 14, 2012 / Leave a comment

The Inner Spaces have been at the forefront of the Brahma Kumaris’ vision of bringing personal insights and calm to the heart of the city, making it accessible for local communities and businesses. Urban life for many people can be stressful, and if you’re looking for a break from your busy...
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